In the four weeks since the Power Trip paperback came out I’ve been traveling to different cities once or twice a week, helping burn tens of thousands of gallons of jet fuel en route to speaking events. It’s fun but—like most of our frequent-flyer lifestyles-- exhausting. Even more exhausting is returning home between 24-hr trips and chasing around my two-year-old, rushing to catch up on deadlines, cooking, cleaning, playgroups, appointments, emails, tweets, etc.
Which is to say, I’ve been drinking lots of coffee.
Not just coffee-- power bars, power foods, EmergenC, wheatgrass, black tea, Diet Coke, and whatever other forms of legal non-prescription human jet fuel I can get my hands on. I’m averaging about 6 hours of sleep a night and trying (often in vain) to make time for meditation, running, even standing on my head to maximize production of adrenaline, seratonin, endorphins and whatever chemicals course through our ...